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"I like them even better than normal toast squares. Addictive!" Svenja (32) - Berlin
♥ 90% fewer carbohydrates than conventional wheat toast
♥ Perfect for a delicious breakfast or dinner
♥ The revolutionary Lizza Superfood dough made from linseed & soya
♥ Very high in protein & fiber, keto-friendly, gluten-free, vegan, 100% organic
♥ Content: 220g per pack (contains 4 pieces of 55g each)
Toast buns with carrots and pumpkin seeds
Ingredients: Water, golden flaxseed flour, soy flour, pumpkin seeds (5.8%), carrots (5.1%), winestone baking powder (acidifier: winestone, raising agent: sodium bicarbonate, separating agent: corn starch), sea salt, psyllium husk powder.
All raw materials come from controlled organic cultivation. Packaged with protection.
| Nutritional Values | per 100 g | per piece (approx. 55 g) |
| Energy | 1019 kJ / 245 kcal | 560 kJ / 135 kcal |
| Fat | 12 g | 6.6 g |
| - of which saturated fats | 1.7 g | 0.94 g |
| Carbohydrates | 4.8 g | 2.6 g |
| - of which sugar | 3.4 g | 1.9 g |
| Fiber | 17 g | 9.4 g |
| Protein | 21 g | 12 g |
| Salt | 1.4 g | 0.77 g |
Durability: Minimum shelf life of 14 days - Store in a cool and dry place. After opening, store in the refrigerator and enjoy within 2 days. The Toast Squares can be frozen easily.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Tip: You're more of a crispy type? Cut your toast square in half before toasting – that's how it gets even crispier!
We offer you the following payment options to pay for your order:
The parcel will be shipped with DPD or Royal Mail.
The minimum order value is of 9 €.
The Fast Track for only € 2.90 extra: Your package will be given priority. Order by 12 noon on a working day and your package will be ready for dispatch on the same day, otherwise on the next working day.
For our UK-Customers, please note:
Your neighbours and friends in the UK bought so much that our new UK-Warehouse went out of stock way faster than expected. We are very thankful for that but it means now that, for some products the delivery time can take up to 10 working days. Due to Brexit it's not that easy and fast to replenish it, but we are working on it. Sorry for the inconvenience and thanks for your understanding.
| Country | Charges | Delivery Time |
| United Kingdom | 4,99€ (free shipping from 45€) | via Royal Mail |
| 10 working days We are very sorry, but unfortunately we don't have some products in our UK-Warehouse. Fresh supplies are on their way. |
|
Belgium Czech Republic Denmark France Luxembourg Netherlands Poland |
4,99€ (free shipping from 45€) | 5-9 working days |
|
Italy Slovakia Slovenia Spain |
7,99€ (free shipping from 45€) | 7-10 working days |
|
Portugal Sweden |
19,90€ | 7-12 working days |
The shipping time may increase due to public holidays or special occasions. Most Lizza products need to be stored in the refrigerator once opened. Please follow the instructions and the best-before date on the packaging.
Really tasty
Thanks a lot :-)
Lizza Toast Squares are super convenient and tasty. The carrot and pumpkin seed ones are are my favourite but I really like the other varieties too. As I need to follow a low carb diet they provide lots of healthy fibre to my nutrition. So versatile, as you can split them after toasting and add your healthy topping/filling. Just delicious.
Thank you so much for your awesome feedback! We're very happy to hear that! The carrot and pumpkin seed are definitely a tasty mixture :-)
Very nice and tasty
We're very happy to hear that. :)
These toasts are packed with healthy carrot pieces and pumpkin seed which we have not been able to find in France 87. They are quite dense so we toast them on both sides then slice them down the middle and roast the insides. They are also quite filling so you only need one toast per person to give a good sized meal. Particularly good with with scrambled egg or smoked salmon or Marmite - or all three together!!!!
Thanks for this amazingly written feedback! That does sound delicious indeed, we definitely suggest to toast them as well :)
Tasty and good, not "eggy" or to sweet
Thanks a lot! :-)
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