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"Finally you can easily integrate buns into your low carb everyday life." - Matthias (Gründer)
♥ 84% fewer carbohydrates than wheat buns
♥ Perfect for breakfast, dinner or as a snack
♥ Ready from the oven in just 5 minutes
♥ High in protein & fiber, keto-friendly, gluten-free, 100% organic
♥ Contents: 150 g (2 buns with approx. 75 g)
Grain buns for baking
Ingredients: Water, seed mixture (flaxseed, sunflower seeds), golden flaxseed flour, soybean flour, bean flour, coconut flour, psyllium husk powder, baking powder (acidifier: winestone, raising agent: sodium bicarbonate, release agent: corn starch), sea salt.
All agricultural raw materials come from certified organic cultivation. Sealed under protective athmosphere.
| ∅ Nutritional Values | per 100 g | per roll (ca. 75 g) |
| Energy | 969 kJ / 233 kcal | 727 kJ / 175 kcal |
| Fat | 11 g | 8.3 g |
| - of which saturated fats | 1.9 g | 1.4 g |
| Carbohydrates | 8.1 g | 6.1 g |
| - of which sugar | 1.9 g | 1.4 g |
| Fiber | 19 g | 14 g |
| Protein | 16 g | 12 g |
| Salt | 1.0 g | 0.75 g |
Durability: Minimum shelf life of 14 days - Store in a cool and dry place. After opening, store in the refrigerator and enjoy within 2 days. The rolls can be frozen easily.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Preparation: Bake in a preheated oven at 200 ° C (top / bottom heat) for about 5 minutes or briefly toast on both sides on the toaster.
Good Appetite!
We offer you the following payment options to pay for your order:
The parcel will be shipped with DPD or Royal Mail.
The minimum order value is of 9 €.
The Fast Track for only € 2.90 extra: Your package will be given priority. Order by 12 noon on a working day and your package will be ready for dispatch on the same day, otherwise on the next working day.
For our UK-Customers, please note:
Your neighbours and friends in the UK bought so much that our new UK-Warehouse went out of stock way faster than expected. We are very thankful for that but it means now that, for some products the delivery time can take up to 10 working days. Due to Brexit it's not that easy and fast to replenish it, but we are working on it. Sorry for the inconvenience and thanks for your understanding.
| Country | Charges | Delivery Time |
| United Kingdom | 4,99€ (free shipping from 45€) | via Royal Mail |
| 10 working days We are very sorry, but unfortunately we don't have some products in our UK-Warehouse. Fresh supplies are on their way. |
|
Belgium Czech Republic Denmark France Luxembourg Netherlands Poland |
4,99€ (free shipping from 45€) | 3-7 working days |
|
Italy Slovakia Slovenia Spain |
7,99€ (free shipping from 45€) | 5-8 working days |
|
Portugal Sweden |
19,90€ | 5-10 working days |
The shipping time may increase due to public holidays or special occasions. Most Lizza products need to be stored in the refrigerator once opened. Please follow the instructions and the best-before date on the packaging.
Regular wheat or rye bread causes me digestive issues when I eat it regularly. I can eat this bread every day and I feel great. I also noticed I feel full for longer.
Thank you very much for your nice feedback! We're happy you found an alternative for you that makes you feel full :-)
Very tasty
Thanks for your lovely feedback. :)
Easy ,quick and tasty !!
We're very happy to hear that! :)
lots of flax seeds and fluffy. there’s a bit of acidic taste - probably because of the flax seeds flour- but nothing serious: it’s delicious both in taste and texture.
it’s a pity that’s so expensive, but i highly recommend it.
Thanks for your nice feedback. Flax seeds have a unique taste! Our price includes all high quality ingredients and the fair payment for our workers so it's totally worth it in our opinion :-)
i didn't like the taste or the texture. The rosemary one was nicer, the other one tasted like dust imho.
Thanks for your feedback. Oh oh - that doesn't sound good. But good that you liked the one with rosemary better. We are happy for any feedback and lets see if we can make the product a little more juicy.
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