Lizza Low Carb

Mug Cake Speculoos

€1.99 €3.62 / 100g

"Especially in the Christmas season it is super difficult to go without sweet things. Thank you Lizza - you make baking a pleasure." Julika (31) - Holzminden

 The first low-carb Christmas mug cake
Up to 45% fewer carbohydrates than comparable baked goods made from wheat
 Prepared super quickly and deliciously juicy
 No added sugar, no preservatives
 Contents: Speculoos mug cake baking mix (55 g for 1 mug cake)

Ingredients: Sweetener: erythritol, coconut flour, golden flaxseed flour, soybean flour, bean flour, cocoa powder, spice mix speculoos (4.5%), baking powder (acidifier: winestone, raising agent: sodium bicarbonate, release agent: corn starch).

All agricultural raw materials from controlled organic cultivation.

Nutritional Values per 100g prepared mug cake 
Energy1234 kJ / 298 kcal
Fat24 g
- of which saturated fats4,1 g
Carbohydrates26 g
- of which sugar2,8 g
- of which polyhydric alkohols19 g
Fiber9,4 g
Protein8,9 g
Salt0,03 g

Durability: The shelf life is of at least 6 months.
  1. Prepare. Pour 2 tablespoons of oil (20 ml) and 5 tablespoons (50 ml) of soy drink (or an alternative) into a cup. 
  2. Mix. Add 55 g mug cake mix and stir everything together. 
  3. Baking. Microwave a single cup at 800 watts for 2.5 minutes.
  4. Cool down. Let cool down briefly and enjoy while still warm.
  5. Enjoy. Bon Lizzappetit!

Please note: 55 g baking mix makes a cup cake of approx. 105 g.

Tip: Turn the mug cake onto a plate and enjoy with a delicious sauce.

We offer you the following payment options to pay for your order:

  • Credit card
  • Paypal
  • Apple Pay
  • Google Pay
  • Amazon Pay
  • Klarna (Sofort/Instant Banking)

Every parcel will be shipped with DPD Premium. 

Free shipping starts from only 35 EURO.

Country Shipping Price  Delivery Time


4,90  1-3 working days


7,90 € 3-5 working days


Czech Republic






United Kingdom

7,90 €  3-7 working days






9,90 €  5-8 working days



(free shipping starts 45€)

14,90 €  5-10 working days



Smaller islands are mostly excluded and can not receive deliveries at the moment. We are very sorry and working hard on a solution with DPD.


The shipping time may increase due to public holidays or special occasions. Most Lizza products need to be stored in the refrigerator once opened. Please follow the instructions and the best-before date on the packaging.