Microwave Treat Box
Contents: 1x Superfood Mug Bread (80g), Pumpkin Seed Mug Bread (80g), Mediterranean Mug Bread (80g), Chocolate Mug Cake (70g), Apple-Nut Mug Cake (70g), Berry-Coco MugCake (70g).
Superfood Mug Bread
Mediterranean Mug Bread
Pumpkin Seed Mug Bread
Chocolate Mug Cake
Apple-Nut Mug Cake
Berry-Coco Mug Cake
| Average nutrition information per 100 g | Superfood Mug Bread |
|---|---|
| Energy | 884 kJ / 211 kcal |
| Fat | 5,0 g |
| - of which saturated fats | 0,6 g |
| Carbohydrates | 23 g |
| - of which sugar | 1,2 g |
| - of which polyhydric alcohols | - |
| Fiber | 13 g |
| Protein | 12 g |
| Salt | 1,3 g |
Ingredients: Golden flaxseed flour 26,3%, whole rice flour, millet flour, buckwheat flour, flaxseed 11,3%, pumpkin seed protein, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), thickener: guar gum, buckwheat sourdough powder, sea salt.
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Mediterranean Mug Bread |
|---|---|
| Energy | 828 kJ / 197 kcal |
| Fat | 3,0 g |
| - of which saturated fats | 0,5 g |
| Carbohydrates | 26 g |
| - of which sugar | 5,1 g |
| - of which polyhydric alcohols | - |
| Fiber | 11 g |
| Protein | 11 g |
| Salt | 1,2 g |
Ingredients: Golden flaxseed flour 25,3%, millet flour, whole rice flour, buckwheat flour, spices (tomatoes 3,3%, onion, bell pepper, herbs (parsley 5%, basil, leek), carrots), bell pepper, tomatoes 4,8%, pumpkin seed protein, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), thickener: guar gum, sea salt.
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Pumpkin Seed Mug Bread |
|---|---|
| Energy | 892 kJ / 213 kcal |
| Fat | 5,4 g |
| - of which saturated fats | 0,9 g |
| Carbohydrates | 22 g |
| - of which sugar | 2,5 g |
| - of which polyhydric alcohols | - |
| Fiber | 10 g |
| Protein | 14 g |
| Salt | 1,2 g |
Ingredients: Golden flaxseed flour 23,1%, whole rice flour, millet flour, pumpkin seed protein 12,1%, buckwheat flour, pumpkin seeds 7,7%, carrots 5,5%, buckwheat sourdough powder, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), thickener: guar gum, sea salt.
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Chocolate Mug Cake |
|---|---|
| Energy | 1032 kJ / 249 kcal |
| Fat | 19 g |
| - of which saturated fats | 6,0 g |
| Carbohydrates | 24 g |
| - of which sugar | 2,1 g |
| - of which polyhydric alcohols | 20 g |
| Fiber | 9,2 g |
| Protein | 11 g |
| Salt | 0,02 g |
Ingredients: Sweetener: erythritol, chocolate drops 21,7% (cocoa mass, sweetener: erythritol, cocoa butter), soy flour, cocoa powder 10,3%, coconut flour, golden flaxseed flour 6,2%, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch)
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Apple-Nut Mug Cake |
|---|---|
| Energy | 990 kJ / 239 kcal |
| Fat | 17 g |
| - of which saturated fats | 2,2 g |
| Carbohydrates | 22 g |
| - of which sugar | 6,8 g |
| - of which polyhydric alcohols | 14 g |
| Fiber | 6,9 g |
| Protein | 10 g |
| Salt | 0,02 g |
Ingredients: Sweetener: erythritol, soy flour, almonds 17%, diced apples 11,4%, coconut flour, golden flaxseed flour 6,5%, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), cinnamon.
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Berry-Coco Mug Cake |
|---|---|
| Energy | 1032 kJ / 249 kcal |
| Fat | 19 g |
| - of which saturated fats | 7,8 g |
| Carbohydrates | 22 g |
| - of which sugar | 3,4 g |
| - of which polyhydric alcohols | 17 g |
| Fiber | 9,3 g |
| Protein | 10 g |
| Salt | 0,02 g |
Ingredients: Sweetener: erythritol, soy flour, grated coconut 18,9%, coconut flour 9,6%, golden flaxseed flour 7,2%, raspberry 3,3%, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch).
All raw materials come from controlled organic cultivation.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Superfood Mug Bread
Mediterranean Mug Bread
Pumpkin Seed Mug Bread
Chocolate Mug Cake
Apple-Nut Mug Cake
Berry-Coco Mug Cake
PREPARE. Combine the baking mix with 9 tbsp (90 ml) water and knead well.
BAKE. Press the dough into a mug and bake separately in the microwave for 4 minutes at 800 w.
ENJOY. Carefully remove the bread from the mug and let it cool. Finally, slice and add your favourite filling/topping. Bon Lizzappetit!
PREPARE. Combine the baking mix with 9 tbsp (90 ml) water and knead well.
BAKE. Press the dough into a mug and bake separately in the microwave for 4 minutes at 800 w.
ENJOY. Carefully remove the bread from the mug and let it cool. Finally, slice and add your favourite filling/topping. Bon Lizzappetit!
PREPARE. Combine the baking mix with 9 tbsp (90 ml) water and knead well.
BAKE. Press the dough into a mug and bake separately in the microwave for 4 minutes at 800 w.
ENJOY. Carefully remove the bread from the mug and let it cool. Finally, slice and add your favourite filling/topping. Bon Lizzappetit!
1. PREPARE and MIXING. Put 1 tbsp oil (10 g) and 5 tbsp (50 g) soy milk (or another milk alternative) into a mug. Add the entire content of the bag and mix thoroughly.
2. BAKE and ENJOY. Place the mug in the microwave and cook for 2,5 minutes at 800 watts. Let it cool briefly and enjoy while warm. Bon Lizzappetit!
1. PREPARE and MIXING. Put 1 tbsp oil (10 g) and 5 tbsp (50 g) soy milk (or another milk alternative) into a mug. Add the entire content of the bag and mix thoroughly.
2. BAKE and ENJOY. Place the mug in the microwave and cook for 2,5 minutes at 800 watts. Let it cool briefly and enjoy while warm. Bon Lizzappetit!
1. PREPARE and MIXING. Put 1 tbsp oil (10 g) and 5 tbsp (50 g) soy milk (or another milk alternative) into a mug. Add the entire content of the bag and mix thoroughly.
2. BAKE and ENJOY. Place the mug in the microwave and cook for 2,5 minutes at 800 watts. Let it cool briefly and enjoy while warm. Bon Lizzappetit!