Lizza Low Carb

Microwave Gourmet Bundle


"Quick as a flash! A delightful mug enjoyment which is ready in minutes in the microwave. Great when you are on the go" - Amina (28) Frankfurt

Up to 87% less carbohydrates than comparable baked goods made from wheat
Perfect for a sweet or savory snack in between or in the office
 Easily integrated into your low carb everyday life
 Content: 1x each Chocolate, Apple-Cinnamon, Coconut & Poppyseed mug cake baking mixes (4x 55 g for 1 mug cake) and 1x each Classic, Pizza, Mediterranean, Garlic/Rosmary mug bread (4x 80g)


Average Nutritional Values Per 100 g prepared Mug Cake
Energy1337 kJ / 324 kcal
Fat28 g
- of which saturated fats8.2 g
Carbohydrates23 g
- of which sugar2.7 g
- of which polyhydric alcohols18 g
Fiber9.2 g
Protein8.4 g
Salt0.04 g

Ingredients: sweetener: erythritol, coconut flour (16%), coconut flakes (15%), gold flaxseed flour, soy flour, bean flour, winestone baking powder (acidifier: winestone, raising agent: sodium bicarbonate, separating agent: corn starch).

All raw materials come from controlled organic cultivation. 

Durability: Minimum shelf life of 14 days - Store in a cool and dry place.

      1. Prepare. Pour 2 tbsp oil (20 ml) and 5 tbsp soy drink (or an alternative) into a cup.
      2. Mix. Add 55 g mug cake baking mix and stir well.
      3. Bake. Put a single cup into the microwave and bake for 2,5 minutes at 800 watts.
      4. Cool. Let the cake cool down for a little while and enjoy it warm.
      5. Enjoy. Bon Lizzappetit!
Note: 55 g of baking mix produces a mug cake weighing around 105 g.

Tip: Put the mug cake upside down onto a plate and enjoy it with a delicious topping.

We offer you the following payment options to pay for your order:

  • Credit card
  • Paypal
  • Apple Pay
  • Google Pay
  • Amazon Pay
  • Bank transfer

The parcel will be shipped with DPD.

The minimum order value is of 9 €.

The Fast Track for only € 2.90 extra: Your package will be given priority. Order by 12 noon on a working day and your package will be ready for dispatch on the same day, otherwise on the next working day.

Important notice for our UK customers:
Unfortunately we are not able to send to the UK anymore. Due to Brexit we cant get our parcely through customs, yet. We are working on that and will inform you, if you've subscribed to our Newsletter.
Sorry for the inconvenience.
Country Charges  Delivery Time


4,90 (free shipping from 35€) 2-4 working days


7,90€ (free shipping from 35€) 3-5 working days


Czech Republic






7,90€ (free shipping from 35€) 3-7 working days






9,90€ (free shipping from 35€) 5-8 working days



14,90€ (free shipping from 45€) 5-10 working days


The shipping time may increase due to public holidays or special occasions. Most Lizza products need to be stored in the refrigerator once opened. Please follow the instructions and the best-before date on the packaging.



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