Keto Kickstart Bundle
Living that keto life? Lizza are proud to present this core keto bundle, aimed at those on a ketogenic diet, as well as those looking for a ‘keto starter kit’ that features tasty and versatile ingredients, to help them ease into the keto lifestyle.
This keto starter pack, like our other bundles and kits, contains everything you need to make delicious keto dinners (we’ve also included keto-friendly snacks).
Contents:
3x Pizza Bases (2x 100g)
1x Apple-Nut Muesli (550g)
1x Red Berry Muesli (550g)
1x Bread Baking Mix Classic (250g)
2x Tomato Sauce (250ml)
1x Choc Fudge & Peanut Keto Bar (50g)
1x Choc Mint & Peanut Keto Bar (50g)
1x Choc Orange & Peanut Keto Bar (50g)
Organic Tomato Sauce
Choc Fudge & Peanut Keto Bar
Choc Orange & Peanut Keto Bar
Choc Mint & Peanut Keto Bar
Muesli Apple-Nut
Muesli Red Berry
Pizza base (thin & crispy)
Classic Bread Baking Mix
| Average nutrition information per 100 ml | Tomatosauce Basil |
|---|---|
| Energy | 427 kJ / 102 kcal |
| Fat | 6,6 g |
| - of which saturates | 0,9 g |
| Carbohydrate | 8,5 g |
| - of which sugars | 8,2 g |
| - of which polyols | - g |
| Fibre | 0,94 g |
| Protein | 1,9 g |
| Salt | 0,78 g |
Ingredients: Tomatoes 88% (diced tomatoes, tomato paste single concentrated), olive oil, sunflower oil, apple syrup, onions, basil 0,03%, oregano, garlic, sea salt, laurel, black pepper, lemon juice concentrate.
All agricultural raw materials come from certified organic cultivation.
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Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Choc Fudge & Peanut Keto Bar |
|---|---|
| Energy | 2066 kJ / 494 kcal |
| Fat | 32 g |
| - of which saturates | 11,8 g |
| Carbohydrate | 17,1 g |
| - of which sugars | 3,8 g |
| - of which polyols | 9 g |
| Fibre | 18,6 g |
| Protein | 25,2 g |
| Salt | 0,57 g |
Ingredients: PEANUTS (27%), CHOCOLATE CHIPS* (COCOA MASS, SWEETENER (XYLITOL), COCOA BUTTER, EMULSIFIER (SUNFLOWER LECITHIN)) (10%), PEA PROTEIN, CHICORY FIBRE, SOLUBLE TAPIOCA FIBRE, PEANUT BUTTER (7%), SWEETENER (XYLITOL), CACAO BUTTER, FABA PROTEIN, PEANUT FLOUR (3%), MCT OIL (3%), CACAO POWDER, NATURAL FLAVOURING, EMULSIFIER (SUNFLOWER LECITHIN), SEA SALT, GREEN TEA EXTRACT, VITAMIN E. *Chocolate Chips Contain Cocoa Solids 72% Minimum
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*Reduced carbohydrates. Contains up to 59% fewer carbohydrates compared to common muesli bars..
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Choc Orange & Peanut Keto Bar |
|---|---|
| Energy | 1916 kJ / 458 kcal |
| Fat | 32 g |
| - of which saturates | 11,8 g |
| Carbohydrate | 16,9 g |
| - of which sugars | 3,8 g |
| - of which polyols | 9 g |
| Fibre | 18,6 g |
| Protein | 25,3 g |
| Salt | 0,57 g |
Ingredients: PEANUTS (27%), CHICORY FIBRE, CHOCOLATE CHIPS* (COCOA MASS, SWEETENER (XYLITOL), COCOA BUTTER, EMULSIFIER (SUNFLOWER LECITHIN)) (10%), PEA PROTEIN, SOLUBLE TAPIOCA FIBRE, PEANUT BUTTER (7%), SWEETENER (XYLITOL), CACAO BUTTER, FABA PROTEIN, PEANUT FLOUR (3%), MCT OIL (3%), CACAO POWDER, EMULSIFIER (SUNFLOWER LECITHIN), CACAO EXTRACT, NATURAL FLAVOURING, ORANGE OIL, SEA SALT, GREEN TEA EXTRACT, VITAMIN E. *Chocolate Chips Contain Cocoa Solids 72% Minimum
-
*Reduced carbohydrates. Contains up to 60% fewer carbohydrates compared to common muesli bars..
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Choc Mint & Peanut Keto Bar |
|---|---|
| Energy | 1918 kJ / 459 kcal |
| Fat | 32 g |
| - of which saturates | 11,8 g |
| Carbohydrate | 17 g |
| - of which sugars | 3,8 g |
| - of which polyols | 9 g |
| Fibre | 18,6 g |
| Protein | 25,4 g |
| Salt | 0,57 g |
Ingredients: PEANUTS (27%), CHICORY FIBRE, CHOCOLATE CHIPS* (COCOA MASS, SWEETENER (XYLITOL), COCOA BUTTER, EMULSIFIER (SUNFLOWER LECITHIN)) (10%), PEA PROTEIN, SOLUBLE TAPIOCA FIBRE, PEANUT BUTTER (7%), SWEETENER (XYLITOL), CACAO BUTTER, FABA PROTEIN, PEANUT FLOUR (3%), MCT OIL (3%), CACAO POWDER, EMULSIFIER (SUNFLOWER LECITHIN), CACAO EXTRACT, NATURAL FLAVOURING, SEA SALT, GREEN TEA EXTRACT, MINT OIL, VITAMIN E. *Chocolate Chips Contain Cocoa Solids 72% Minimum
-
*Reduced carbohydrates. Contains up to 60% fewer carbohydrates compared to common muesli bars..
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Low Carb* Apple-Nut Muesli |
|---|---|
| Energy | 2169 kJ / 523 kcal |
| Fat | 37 g |
| - of which saturates | 7,1 g |
| Carbohydrate | 14 g |
| - of which sugars | 7,3 g |
| - of which polyols | - g |
| Fibre | 15 g |
| Protein | 26 g |
| Salt | 0,04 g |
Ingredients: SOY flakes, WALNUT kernels 19,7%, flaxseed crunch 15% (flaxseed, apple juice 4,9%, inulin, apple fibre 0,6%), ALMONDS blanched 12,9%, coconut chips, diced apples dried 4,9%
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 81% fewer carbohydrates compared to common mueslis.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Low Carb* Red Berry Muesli |
|---|---|
| Energy | 1960 kJ / 472 kcal |
| Fat | 30 g |
| - of which saturates | 6,6 g |
| Carbohydrate | 12 g |
| - of which sugars | 6,9 g |
| - of which polyols | - g |
| Fibre | 17 g |
| Protein | 30 g |
| Salt | 0,04 g |
Ingredients: SOY flakes, flaxseed crunch 15,1% (flaxseed, apple juice, inulin, apple fibre), ALMONDS blanched 13,1%, coconut chips, strawberry pieces freeze-dried 5%, pumpkin seeds, redcurrants freeze-dried 2,5%, sunflower seeds
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 80% fewer carbohydrates compared to common muesli.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g | Low Carb* Pizzabase thin & crispy |
|---|---|
| Energy | 1194 kJ / 287 kcal |
| Fat | 12 g |
| - of which saturates | 1,7 g |
| Carbohydrate | 6,6 g |
| - of which sugars | 3,3 g |
| - of which polyols | - g |
| Fibre | 21 g |
| Protein | 29 g |
| Salt | 1,5 g |
Ingredients: Golden flaxseed flour 32,4%, SOY flour, water, psyllium husk powder, sea salt.
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 85% fewer carbohydrates compared to common wheat pizza bases.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
| Average nutrition information per 100 g prepared product | Linseed Bread |
|---|---|
| Energy | 899 kJ / 216 kcal |
| Fat | 8,5 g |
| - of which saturates | 1,0 g |
| Carbohydrate | 7,4 g |
| - of which sugars | 0,9 g |
| - of which polyols | - g |
| Fibre | 17 g |
| Protein | 19 g |
| Salt | 1,4 g |
Ingredients: Golden flaxseed flour 38,8%, seed mix (flaxseed 15,2%, sunflower seeds), faba bean flour, pumpkin seed protein, psyllium husk powder, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), sea salt.
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 85% fewer carbohydrates compared to common wheat bread.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Organic Tomato Sauce
Choc Fudge & Peanut Keto Bar
Choc Orange & Peanut Keto Bar
Choc Mint & Peanut Keto Bar
Muesli Apple-Nut
Muesli Red Berry
Pizza base (thin & crispy)
Classic Bread Baking Mix
Preparation:
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Preparation:
Enjoy your muesli straight out of bag, with yogurt, milk or a vegan alternative of your choice.
Preparation:
Enjoy your muesli straight out of bag, with yogurt, milk or a vegan alternative of your choice.
Preparation:
1. PREHEAT. Preheat the oven to 220°C (top/bottom heat).
2. TOPPING. Place the pizza base on baking paper and top as desired.
3. BAKING. Bake the pizza base for 6-8 minutes until the pizza base is crispy.
Preparation:
1. PREHEAT. Preheat the oven to 210°C (top/bottom heat).
2. KNEAD. Add 300 ml of tap water and knead briefly.
3. SHAPE. Form it into a loaf and let it rest for 15 minutes.
4. BAKE and COOLING. Place the bread on a piece of baking paper in the lower third of the oven and bake for 60 minutes. Let the bread cool before cutting it. Bon Lizzappetit!
Pizza bases (Thin & Crispy) - our tasty and versatile vegan keto pizza bases taste great with a huge array of toppings. We think that they’re the best gluten-free pizza bases out there!
Tomato sauce - Keto sauce doesn’t come any better than our keto tomato sauce! It can be used in pizza keto sauce recipes or as a keto pasta sauce. Rich and delicious.
Bread Baking Mix Classic - Looking to bake-up a storm? Our vegan-friendly, gluten-free, high-protein home bread baking mix lets you create incredible bread that's a perfect fit for your diet.
Muesli Apple-Nuts - High in fibre and protein, and completely gluten-free, you’ll love starting your day with this low-carb muesli. Fantastic!
Muesli Red Berry - The perfect keto breakfast. This gluten-free, high-fibre, high-protein, and delicious muesli is packed with berries.
Keto Bars - If you’re looking for a delicious keto snack, these plant-based bars will be right up your street!
