Why should diabetics eat more Lizza?

We are not offering any new therapy or miracle pill and will not tell you how you can take over the world with Pizza. We'll just talk about food and how Lizza can help you, so that you'll soon become so excited about your HbA1c value and end up doing somersaults.* #letstalkaboutfoodbaaaaaby 

  • Decreased blood sugar increase

  • High fiber content

  • Weight reduction

  • Blood sugar stabilizer

Why you don't have to settle for the diagnosis:

People suffering from type 2 diabetes do not have to accept this diagnosis. You can do something active. Many studies show that it is possible to suppress the disease or improve insulin resistance, which is the cause of the disease, through conscious nutrition and targeted exercise. Overweight people in particular have an advantage because weight reduction can significantly reduce their insulin requirements. Even if you were diagnosed with type 2 diabetes years ago, what you eat every day can help prevent blood sugar peaks after meals and improve your blood sugar levels in the long term.

Blood sugar stabilizing diet

A diet of this kind can mean largely doing without short-chain carbohydrates such as white flour and sugar. Instead, the menu should include lots of vegetables, fish, pulses, meat and dairy products. In particularfibre, they play a central role as they can have a number of positive effects:

  • verbesserte Insulinsensitivität

  • bessere Blutdruckwerte

  • Niedriger LDL- und Gesamtcholesterolspiegel

  • Körpergewichtsreduktion

This can improve your HbA1C and also prevent the development of late effects.

Why you shouldn't feel like there is no solution:

People suffering from type 2 diabetes don't need to accept that things will never get better for them. You can do something active. Many studies show that it is possible to suppress the disease or improve insulin resistance, which is the cause of the disease, through conscious nutrition and targeted exercise. Overweight people in particular have an advantage because weight reduction can significantly reduce their insulin requirements. Even if you were diagnosed with type 2 diabetes years ago, what you eat every day can help prevent blood sugar peaks after meals and improve your blood sugar levels in the long term.

Blood sugar stabilizing diet

A diet of this kind means largely doing without short-chain carbohydrates such as white flour and sugar. Instead, your menu should include lots of vegetables, fish, pulses, meat and dairy products. In particular, fiber, which plays a central role as it can have a number of positive effects:

  • Improved insulin sensitivity and glucose tolerance

  • Improved blood pressure

  • Low LDL and total cholesterol levels

  • Body weight reduction

This can improve your HbA1C and also prevent the development of negative late effects.

How you can still integrate Pizza, Pasta and Co. into your diet

Lizza can help you reduce your weight and consume enough fiber during the day. The German Nutrition Society recommends people with diabetes type 2 to consume 40 g fiber per day. Compared to conventional products made from white flour, our products contain on average ten times as much fiber. If, for example, you decide to avoid white flour in your diet, you can save a lot of short-chain carbohydrates in the course of the day. This can have a positive effect on your blood sugar level and weight. If you still don't want to live without Pizza, Pasta and Co., then try Lizza. It'll give you a range of great alternatives. Not only do our products contain hardly any short-chain carbohydrates, they are also rich in fiber.

Discover the Lizza products for every occasion

* We're not showing you any therapy to replace your medication here. You have to decide that together with your doctor. 

**Please discuss with your doctor how exactly your diet should look, as every person is different and the clinical picture varies greatly. Such a form of nutrition does not replace your medication.