High Protein Bundle
Are you looking for a protein starter bundle, or sports nutrition pack? Lizza’s complete protein bundle contains everything you need to give you that protein kick, with high protein foods and protein snacks!
Contents;
1x Pizza (thin & crispy) (2x100g)
1x Classic Bread Baking Mix (250g)
1x Toast Squares (4 pieces à ca. 62,5g)
1x Choco-Crunch Muesli (550g)
1x Brownie Baking Mix (250g)
1x Tomato Sauce (250ml)
1x Choc Fudge Protein Bar (57g)
1x Cookie Dough Protein Bar (57g)
Double Choc Fudge Brownie Bar
Cookie Dough Protein Bar
Organic Tomato Sauce
Toast Squares
Brownie Baking Mix
Pizza base (thin & crispy)
Classic Bread Baking Mix
Muesli Choco-Crunch
Average nutrition information per 100 g | Brownie Double Choc Fudge Bar |
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Energy | 1767 kJ / 422 kcal |
Fat | 20,5 g |
- of which saturates | 11,5 g |
Carbohydrate | 47,7 g |
- of which sugars | 39,1 g |
- of which polyols | - g |
Fibre | 15,7 g |
Protein | 4 g |
Salt | 0,17 g |
Ingredients: Dates (48%), Dark Chocolate* (Cocoa Mass, Coconut Blossom Sugar, Cocoa Butter) (20%), Cacao Butter, Chicory Fibre, Humectant (Vegetable Glycerine), Acacia Gum, Emulsifier (Sunflower Lecithin), Cacao Powder (2%), Cacao Extract, Natural Flavouring, Sea Salt, Antioxidant (Green Tea Extract). *Chocolate contains minimum 67% cocoa solids. May contain traces of Dairy, Soya, Nuts (almonds, hazelnuts, walnuts, cashews, etc.) and Peanuts.
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*Reduced carbohydrates. Contains up to 33% fewer carbohydrates compared to common chocolate bars..
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g | Cookie Dough Protein Bar |
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Energy | 1664 kJ / 398 kcal |
Fat | 17,5 g |
- of which saturates | 9,4 g |
Carbohydrate | 21,8 g |
- of which sugars | 1,2 g |
- of which polyols | 17,2 g |
Fibre | 24,5 g |
Protein | 26 g |
Salt | 0,79 g |
Ingredients: Protein Blend (Pea Protein, Faba Bean Protein, Rice Protein), Dairy Free No Added Sugar Coating* (Cocoa Butter, Sweetener (Erythritol), Cocoa Mass, Chicory Fibre, Rice Flour, Emulsifier (Rapeseed Lecithin), Natural Vanilla Flavouring, Salt) (19%), Soluble Tapioca Fibre, Chicory Fibre, Sweetener (Xylitol), Acacia Gum, Cacao Butter, Chocolate Drops* (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)) (4%), Humectant (Vegetable Glycerine), Water, Natural Flavourings, Emulsifier (Sunflower Lecithin), Vanilla Extract, Sea Salt, Antioxidants (Green Tea Extract, Vitamin E). *Dairy free no added sugar coating contains min 43% cocoa solids. Chocolate drops contain min 72% cocoa solids. May contain traces of Dairy, Soya, Nuts (almonds, hazelnuts, walnuts, cashews, etc.) and Peanuts.
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*Reduced carbohydrates. Contains up to 70% fewer carbohydrates compared to common chocolate bars..
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 ml | Flaxseed Multi Seed rolls |
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Energy | 427 kJ / 102 kcal |
Fat | 6,6 g |
- of which saturates | 0,9 g |
Carbohydrate | 8,5 g |
- of which sugars | 8,2 g |
- of which polyols | - g |
Fibre | 0,94 g |
Protein | 1,9 g |
Salt | 0,78 g |
Ingredients: Water, Golden flaxseed flour 12,8%, SOY flour, faba bean flour, flaxseed 9,7%, sunflower seeds 5,1%, coconut flour, psyllium husk powder, apple cider vinegar, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), sea salt.
All agricultural raw materials come from certified organic cultivation.
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Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g prepared product | Low Carb* Toast Squares |
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Energy | 983 kJ / 234 kcal |
Fat | 4,4 g |
- of which saturates | 0,6 g |
Carbohydrate | 26 g |
- of which sugars | 1,5 g |
- of which polyols | - g |
Fibre | 14 g |
Protein | 15 g |
Salt | 1,7 g |
Ingredients: Golden flaxseed flour 33,3%, water, whole rice flour, millet flour, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), psyllium husk powder, sea salt.
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 46% fewer carbohydrates compared to common wheat toast bread.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g | Low Carb* Brownie Baking Mix |
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Energy | 1229 kJ / 296 kcal |
Fat | 19 g |
- of which saturates | 5,8 g |
Carbohydrate | 20 g |
- of which sugars | 13 g |
- of which polyols | 3,4 g |
Fibre | 9,2 g |
Protein | 10 g |
Salt | 0,09 g |
Ingredients: Chocolate drops 21,7% (cocoa mass, sweetener: erythritol, cocoa butter), SOY flour, date powder, coconut blossom sugar, cocoa powder 10,3%, coconut flour, golden flaxseed flour 6,2%, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch).
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 49% fewer carbohydrates compared to common chocolate cake.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g | Low Carb* Pizzabase thin & crispy |
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Energy | 1194 kJ / 287 kcal |
Fat | 12 g |
- of which saturates | 1,7 g |
Carbohydrate | 6,6 g |
- of which sugars | 3,3 g |
- of which polyols | - g |
Fibre | 21 g |
Protein | 29 g |
Salt | 1,5 g |
Ingredients: Golden flaxseed flour 32,4%, SOY flour, water, psyllium husk powder, sea salt.
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 85% fewer carbohydrates compared to common wheat pizza bases.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g prepared product | Flaxseed Bread |
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Energy | 883 kJ / 212 kcal |
Fat | 8,2 g |
- of which saturates | 0,9 g |
Carbohydrate | 7,6 g |
- of which sugars | 1,0 g |
- of which polyols | - g |
Fibre | 18 g |
Protein | 18 g |
Salt | 1,4 g |
Ingredients: Golden flaxseed flour 38,8%, seed mix (flaxseed 15,2%, sunflower seeds), faba bean flour, pumpkin seed protein, psyllium husk powder, baking powder (acidifier: wine stone, raising agent: sodium bicarbonate, release agent: corn starch), sea salt. May contain traces of soy and nuts (walnut, almond).
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 84% fewer carbohydrates compared to common wheat bread.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Average nutrition information per 100 g | Flaxseed Muesli Choco |
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Energy | 1985 kJ / 478 kcal |
Fat | 32 g |
- of which saturates | 6,5 g |
Carbohydrate | 14 g |
- of which sugars | 3,4 g |
- of which polyols | 3,9 g |
Fibre | 17 g |
Protein | 29 g |
Salt | 0,04 g |
Ingredients: SOY flakes, flaxseed crunch 16,8% (flaxseed, apple juice, inulin, apple fibre), sugar free chocolate drops 12,9% (cocoa mass, sweetener: erythritol, cocoa butter), ALMONDS blanched, sunflower seeds, cocoa powder 2,0% May contain traces of nuts (walnut, almond).
All agricultural raw materials come from certified organic cultivation.
*Reduced carbohydrates. Contains up to 76% fewer carbohydrates compared to common muesli.
Durability: Minimum shelf life of 14 days - Store in a cool and dry place.
Compositions and nutritional values can change over time. This means that products with identical trade names but different compositions and nutritional values can be available in retail and the online shop at the same time. Generally the ingredients and nutritional values on the label of the product are correct and valid. In case of doubt please just get in touch with us.
Double Choc Fudge Brownie Bar
Cookie Dough Protein Bar
Organic Tomato Sauce
Toast Squares
Brownie Baking Mix
Pizza base (thin & crispy)
Classic Bread Baking Mix
Muesli Choco-Crunch
Preparation:
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Preparation:
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Preparation:
Bake in the preheated oven at 200°C (top/bottom heat) for 6-8 minutes or slice in half and finish toasting in a toaster. Bon Lizzappetit!
Preparation:
Toast your Lizza Low Carb* Toast Square sliced or whole to desired crispiness and top it according to your heart’s desires. Bon Lizzappetit!
Preparation:
1. PREHEAT. Preheat the oven to 200°C top/bottom heat.
2. MIX. Combine the entire baking mixture with 45 ml of oil and 200 ml of soy drink (or another milk alternative). Mix thoroughly.
3. BAKE. Spread the dough into a 20 cm x 13 cm baking tray (about 2 cm high). Bake for about 25-30 minutes on the middle shelf.
4. COOLING. Allow to cool and enjoy. Bon Lizzappetit!
Preparation:
1. PREHEAT. Preheat the oven to 220°C (top/bottom heat).
2. TOPPING. Place the pizza base on baking paper and top as desired.
3. BAKING. Bake the pizza base for 6-8 minutes until the pizza base is crispy.
Preparation:
1. Preheat the oven to 210°C (top/bottom heat).
2. Add 300 ml of tap water and knead briefly.
3. Form it into a loaf and let it rest for 15 minutes.
4. Place the bread on a piece of baking paper in the lower third of the oven and bake for 60 minutes. Let the bread cool before cutting it. Bon Lizzappetit!
Preparation:
Enjoy your muesli straight out of bag, with yogurt, milk or a vegan alternative of your choice.
Pizza bases thin & crispy: Our versatile high protein pizza bases are Vegan and gluten-free, super tasty, and great with any toppings. High protein pizza in minutes!
Toast Squares: Lizza’s gluten-free toast squares make a great breakfast, or a snack. Add those high-protein toppings for a high-fibre hit!
Tomato sauce: Our delicious Italian style keto friendly sauce is perfect for pasta and pizzas.
Bread Baking Mix: Lizza’s gluten free, vegan bread mix, is high in protein and fibre, low in sugar and lactose free; High-protein, high-fibre home breadmaking!
Pasta Rigatoni: Our gluten-free organic, high protein pasta is also high in fibre, vegan and organic. Made from flaxseed, it’s perfect post-workout pasta!.
Brownie Baking Mix: looking for a gluten-free high fibre brownie mix? Lizza’s chocolate brownie mix is vegan and organic - make ridiculously tasty and healthy brownies at home!
Muesli Choco-Crunch: start your day with a nutritional muesli! Lizza’s high-protein muesli also contains chocolate for that taste twist! Scrumptious.
Cookie Dough Protein Bars: Need a filling snack? Our vegan and gluten free protein bars are high in protein and cookie-dough flavour!.
Choc Fudge Protein Bars: Chocolate. Fudge. Need we say more? Also vegan, gluten free and high in protein. The perfect protein snack!