Carrot Banana Muffins

Carrot Banana Muffins

 

  • Ingredients for 12 muffins
  • 30 g golden flaxseed flour
    30 g soy flour
    40 g coconut flour
  • 100 g vegan margarine (e.g. Alsan)
  • 100 g Erythritol
  • 60 g almond flour
  • 200 g very ripe bananas
  • 100 g grated carrot
  • 50 g nuts (walnuts or pecans)
  • 50 ml plant milk (e.g. oat milk)

 

Instructions:

  1. Preheat the oven to 175 °C top/bottom heat. Fill a 12 muffin tray with paper muffin cups or prepare 12 silicone molds.
  2. Peel the bananas and mash them in a mixing bowl.
  3. Coarsely chop nuts and grate carrots into coarse or fine shavings based on your preference.
  4. Mix all ingredients with the banana in the bowl.
  5. Divide the mixture evenly among the 12 muffin cups.
  6. Place the muffin tray or silicone molds on a wire rack in the lower third of the oven and bake for about 25-30 minutes.
  7. Let cool and enjoy!
Ingredients for a vegan Carrot Banana Muffins